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What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness, and sexual health. We talk about overcoming performance anxiety, why exercise can improve desire and arousal, the role honesty plays in intimacy, and whether chemistry can actually grow over time. Plus, we answer audience questions about attraction, confidence, relationships, and the habits that help you feel your best both in and out of the bedroom.
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ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
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CONNECT WITH JENNIFER COHEN:
Instagram: https://www.instagram.com/therealjencohen/
TikTok: https://www.tiktok.com/@therealjencohen
YouTube: https://www.youtube.com/@habitsandhustle
Website: https://www.jennifercohen.com/
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Chapters
- 00:00 Why Sexual Health Changes Everything
- 01:14 The Link Between Feeling Good & Having Better Sex
- 03:12 Are Sex And Intimacy Actually The Same Thing?
- 04:47 Why Performance Anxiety Happens In Bed
- 06:10 The Trick To Stop Overthinking During Sex
- 10:00 Why Working Out Makes Sex Better
- 12:03 How We Became Friends & Started Talking About Sex Nonstop
- 13:44 How To Tell Your Partner About Your Insecurities
- 16:08 How To Actually Approach Someone Without Being Weird
- 18:43 Masculine Energy, Feminine Energy & Dating Drama
- 24:42 Biohacking, Wellness & Feeling Hot Again
- 27:38 Vaginal Dryness, Hormones & Things Nobody Talks About
- 31:55 Aminos, Creatine & The Confidence Glow Up
- 34:00 Why Chemistry Matters more Than You Think How to Stop Feeling Self-Conscious With a Partner ft. Jennifer Cohen | Sex with Emily https://www.youtube.com/sexwithemily


