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Let's talk about what actually gets in the way of connected, present, pleasurable sex… because it is almost never what you think it is. In this episode I'm taking live listener calls from people who are done settling for sex that feels disconnected, performative, or just plain stuck. A divorced mom of two who spends every sexual encounter watching herself from the outside instead of actually feeling anything. Someone navigating intimacy after leaving a religion that made sex feel like something to be ashamed of. A 19 year old who wants to take control in the bedroom but freezes every time. And more. If you have ever felt like you were in the room but not really there, this episode is going to give you a way back in.
ABOUT EMILY:Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
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Chapters
- 0:00 – Cold open: why we don't talk about sex like we talk about everything else
- 2:21 – Caller #1: breaking free from "spectatorship" during sex
- 8:33 – Caller #2: what to do when your partner won't go down on you
- 12:33 – Caller #3: postpartum libido and not enjoying receiving oral
- 17:07 – Caller #4: performance anxiety and disconnecting during sex
- 22:17 – Why focusing on your partner's pleasure can ease performance anxiety
- 25:22 – The trap of people-pleasing in relationships
- 27:07 – Caller #5: how to finally make the first move
- 29:11 – Caller #6: freezing up during a casual hookup
- 33:52 – Healing sexual shame with EMDR therapy
- 37:53 – Caller #7: learning to take control in the bedroom
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